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Please Choose from our classes below

6 pm - 9 pm


For Purchase and Registration Information please visit our Eventbrite Page

 Celebrating All Things Cool and Irie, Mon'

Class Description: 
Class Level: All levels
Age Requirement: Beginners to experienced cooks

After a brutal winter its time we celebrate with a taste of Caribbean, good vibes and Reggae music. This full participation class focuses on vibrant contemporary Jamaican cuisine where you'll master the very best of easy Island cooking and appreciation of life, even master the Limbo and see how low you can go.

When: Every Saturday of the month May and June.

May 24th, 6-9pm
May 31st, 6-9pm
June 7th, 6-9pm
June 14th, 6-9pm
June 21st, 6-9pm
June 28th, 6-9pm
July 12th, 6-9pm
July 19th, 6-9pm
July 26th, 6-9 pm

Special Request :  Menu items can be managed vegetarians and Gluten free

Cost: $65.00

Menu:   - Crispy Coconut curry Shrimp rolls with pineapple chili sauce.
               - Mango BBQ whole Chicken, served with Red Beans and rice. 
               - "Magic" triple chocolate brownies with banana ice cream

Blessed Love from I and I 

Rasta Trevor Ombuna,  Events Director

Please contact us at to redeem a voucher 

Booking and registration information can be found on Eventbrite at


                                                                 SPRING SUMMER CULINARY BASICS

Class Description:
Class Level: All Levels
Age Requirement: Beginners to experienced cooks

When: The month of July and August

Cost: 110$

What you'll learn in this basic cooking class: Students in this course will learn fundamental cooking techniques, mastering both knife skills and multiple meat, grain, and vegetable preparations.

Learn about:
-Knife skills
-Browning Meats
Making pan sauces
Cooking Grains
-Roasting Root Vegetables
Cooking Leafy Greens

Please contact us at to redeem a voucher